Maggi RussellCounselling and Psychotherapy

How Psychotherapy can help you

  • Relieve anxiety, depression, low self-esteem, fear and anger
  • Understand how childhood experiences, shocks and traumas can form our adult personalities
  • Heal damage that has occurred as a result of emotional, physical or sexual abuse, neglect, loss of a parent or loved one
  • Bring unconscious beliefs and responses to consciousness so they can be re-evaluated
  • Draw attention to behaviour patterns, and to the acting out of the past in the present
  • Re-experience past hurt, anger and confusion, process these emotion them and move on into the life you were born to have
  • Traverse the mid-life crisis
  • Resolve difficulties in relationships
  • Address problems with sexuality, body-image, weight, over-eating, addictions
  • Facilitate becoming a mature, fully realised adult
  • Remove creative blocks and unleash your full potential
  • Explore future hopes, dreams, ambitions, and spiritual searching

©2024 Maggi Russell Counselling and Psychotherapy — powered by WebHealer
Website Cookies  Privacy Policy  Administration